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Yoga with adriene office12/8/2023 ![]() ![]() I followed your yoga program-Revolution-31 days of yoga about 3 years ago. I look forward to learning more with you. I would greatly appreciate it.Īgain, Thank you for being such a positive, uplifting and helping others. I am going to just buy some on amazon but can I make the tea without it to try it or not worth it? If anyone can help me with the question. I want to try the YOGI tea so bad but I can not find carddomean seeds where I live. (Not that I look anything close to what you are doing but I am trying) So THANK YOU for what you do. I have never done yoga but have been doing two small ones everyday and I really like it. I really love that you have so many options for those of us that deal with depression, PCOS, diabetes, anxiety and etc. I hate exercising but you make me want to give this a try for myself. I love your energy and outlook of life from the videos I have watched. My kids think it is very funny that I keep asking them how to work everything (11 &13). Is there a way that we can financially support your service? Sincerely with much gratitude, from the heart. I hope you will have more month-long practices (year-long.?) on-line. My favorite line 'you got this' when I really feel I am about to 'lose it' seems always perfectly timed. You find a balance between depth, engagement, fun and inspiration. Low-key yet intense, not a trace of pretension. I love the way that you present this from your home. Yes your teaching stay with me also off the mat. The way you guide and navigate us through the yoga landscape is kind, gentle and empowering. In fact I feel it ought to be compulsory in schools. I have done some yoga before but never on a daily basis and now I can't imagine not making time for it. I have almost completed a second round of yoga revolution and feel my body strengthening. ![]() Your sprightly sincerity shines through in every practice. A year ago I started making some lifestyle changes and 3 months ago I 'found' you and this has greatly added to my whole well-being. I am a 57 year old male who was for a long time unfit and overweight. Just wanted to truly thank you for the way you communicate yoga practice in your videos. I hope you enjoy! Let me know how it goes down below!Ģ0 whole cardamon pods (split pods first)ġ/2 teaspoon of black tea, or one small bag ![]() Make a big batch and share it with others. I also feel like I'm honoring all the great yogis and teachers each time I make it. This aromatic tea brings me back to my youth, my yoga teacher training days. Yogi tea is also a great preventative measure for colds, flu and allergies. It can support joint health, gut health and even mental health. ![]() It aids in digestion, strengthens the nervous system and gives you energy. Take your yoga off the yoga mat and into the kitchen with this traditional Yogi Tea tutorial! Yogi Tea is a delightful warming beverage that promotes optimal health. Video can't be loaded because JavaScript is disabled: Adriene's Yogi Tea Recipe - How to Make Yogi Tea - Yoga With Adriene () ![]()
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